Counselling for Parents and Teens
Navigating the complexities of mental health can be challenging for both parents and teens. At We Overcome Anything, we offer compassionate and tailored counselling to support you through these difficult times. Our goal is to empower families and individuals with the tools and understanding needed to foster mental well-being and resilience. Whether through one-on-one sessions or group counselling, we are here to provide a supportive environment where you can thrive
We offer specialised support for both adolescents (ages 12 and up) and their parents. Our services are designed for parents, guardians, and caregivers, as well as the young individuals themselves, to collaboratively navigate and address their unique challenges.
Does this sound like what you’re experiencing?
For the parents —
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Is your teen’s mental health affecting the harmony at home? We provide support to help you manage these challenges and restore a positive family environment.
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Struggling to keep consistent boundaries with your teen? Our counseling can offer strategies to help you establish and maintain effective rules and expectations.
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Are you feeling overwhelmed and at capacity as a parent of a teenager? We can help you navigate these challenges and find balance and support.
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Feeling disconnected from your teen and exhausted by the ongoing strain? Our sessions aim to help rebuild that connection and provide you with tools to manage the emotional fatigue.
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Is your own mental health affecting your ability to parent effectively? We offer support to help you address these struggles and improve your overall well-being.
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Finding that your own upbringing is impacting your parenting approach? We can help you navigate and adjust these patterns to align with your current parenting goals.
For the teens —
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Are you dealing with anxiety, stress, or a persistent low mood? We provide a supportive space to help you manage these feelings and find effective coping strategies.
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Feeling isolated from your family, school, or friends? Our counseling sessions aim to help you reconnect and build stronger, supportive relationships.
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Struggling with confidence or self-esteem issues? We offer guidance and support to help you build a positive self-image and embrace your strengths.
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Do you find it hard to express yourself or speak up about your concerns? We can help you develop effective communication skills and gain the confidence to voice your thoughts.
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Are you keeping your problems to yourself and finding it hard to let go? Our sessions provide a safe space to address and work through your challenges.
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Struggling with substance use or abuse? Our counseling services are here to support you in addressing these issues and finding healthier coping mechanisms.
Counselling that is
personalised for you!
Our services at We Overcome Anything and choosing what best suits you and your family.
1:1 Counselling for Parents and/or Teens
We take a unique approach to counseling by offering sessions in the comfort of your home or online. For our young clients, we incorporate movement—like walking or sitting at the beach—to create a more relaxed atmosphere. We believe that feeling at ease helps uncover the core issues, so we focus on a strengths-based and person-centered approach to empower you throughout the process.
60 minutes - $140 in person | $130 online
Group Family Counselling Sessions
Group counselling brings together a small group of parents and teens to offer mutual support and work on personal growth. Sessions include discussions, activities, and exercises tailored to address shared concerns, fostering a sense of community. With a focus on confidentiality, participants can openly share and receive feedback while tackling a range of issues such as anxiety, depression, and relationship challenges.
60 minutes - $160 for minimum 2 people
Strengthen your family’s foundation with insights and support tailored just for you. Your journey to better mental health begins here—together, we can make it happen.
Is Group Family Counselling
for us?
Family counselling is designed to build stronger relationships and improve overall family cohesion. By fostering empathy and understanding among family members, we help create a nurturing and supportive home environment. Our sessions focus on collaborative problem-solving techniques, addressing underlying issues that may contribute to conflicts, and setting common goals that align family values and purpose. Together, we work towards resolving conflicts, enhancing relationships, and improving overall well-being.
FAQs
My teen is withdrawing and I don’t know how to get through to them?
There can be so many reasons for this, often as a parent we take this personally. Our young people can go through so many things whether its home, school, friendships or internal challenges. Often getting in front of someone they feel safe with can help them to open up and feel supported to work through their challenges.
How do I get through to my Teen, I am at a loss?
I get asked this a lot. The answer I believe is what can we look at differently to help build that connection. Somewhere along the way things have happened that disconnect us. By coming into this space, we can help unpack this and learn new ways.
How can I become a better parent for my teen?
There is no manual for this. The fact you are asking this question means you are open to discovering the answer. By looking at ourselves, our past(How we were brought up) and how we show up currently can help us work through your challenges that potentially can have a direct impact on your parenting style.
What can I do as a parent to create a better connection with my young person?
Sometimes this can mean we have to have a look at ourselves first to see what environment we are creating. It could also mean getting involved in what your young person likes doing even if we might not like it (like playing an online game).
The weight that was lifted off my shoulders was enormous!
Reece is a legend at what he does, I grew up having anxiety but not knowing what it was at the time, as I got older it got worse and I started looking into it and what I could do about it. I didn't want to go to a doctor and be told by someone what he had learnt in a book and I found Reece who had been through it all and wanted to help others what he had learned. After my first session with Reece the weight that was lifted off my shoulders was enormous. I continued to have one on one sessions with Reece and have learnt so much from my sessions and from this group. I highly recommend that if you are struggling to reach out to Reece and let him help you through whatever it is you are dealing with.
— 1:1 client session with a Dad.
Connect with Reece
Interested in working together? Not sure what session is best suited? Have some questions you need answered? Get in contact below.